-FREE WEBINAR-

7 Things First Time

Competitors Need to Know!

Reserve Your Free 24-Hour Access Pass!

KIM, ACTIVATE MY PASS!

After Watching This FREE 20-Min Training, You Will:

  • Understand Fit Model, Bikini, Wellness, and Figure divisions and which one is best for your body style
  • Get your macros and calories on the right track to see results
  • Know how long it takes to be ready for a competition 
  • Find out how to lose body fat and build muscle with ease while avoiding frustrating plateaus  
  • ​Finally take competing off the bucket list and prove you can do it!

Meet Your Coach

Hi, my name is Kimberly Doehnert. I struggled to do my first figure competition back in 2011. There was so much conflicting information on the web and I didn't know how start.

Fast forward, I cracked the prep code and walked away with 3 trophies. Less than 2 years later, I became an IFBB Pro. I've created proven resources that have helped over 100,000 newbies learn how to prep for competitions with confidence.

Hope you enjoy this FREE training!